Sunshine's roasted almonds are a delicious and healthy snack. We are committed to selling reputable products, new nuts that do not smell of oil or mold.
Nutrition Facts (in 28g of dried almonds)
- Fiber: 3.5 grams
- Protein: 6 grams
- Fat: 14 grams
- Vitamin E: 37% RDI
- Manganese: 32% RDI
- Magnesium: 20% RDI
Nutritional Benefits of Almonds
- Almonds are loaded with antioxidants
- Almonds are high in vitamin E
- Almonds may help control blood sugar
- The magnesium in almonds may also help lower blood pressure
- Almonds may lower cholesterol
- Almonds are good for bone health
Instructions for using dried almonds
- Use almonds to make nut milk or combine with many other nuts, fruits, green vegetables, ... for a more delicious taste.
- Add almonds to oatmeal for breakfast to help you feel full longer.
- Making a smoothie with almonds and vegetables is also a great choice.
- Adding a few almonds to your baking is a delicious addition.
- Adding almonds to soups, stews or sauces is also very appealing.
- Adding almonds to fruit yogurt is a great snack option.
Storage
Almonds should be stored in a cool, dry place to increase their shelf life. If stored properly, almonds can last for several months at room temperature. In the refrigerator for about 1 year and in the freezer for about 2 years.
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