Sunshine's roasted almonds are a delicious and healthy snack. We are committed to selling reputable products, new nuts that do not smell of oil or mold.

Nutrition Facts (in 28g of dried almonds)

• Fiber: 3.5 grams
• Protein: 6 grams
• Fat: 14 grams
• Vitamin E: 37% RDI
• Manganese: 32% RDI
• Magnesium: 20% RDI

Nutritional Benefits of Almonds

• Almonds are loaded with antioxidants
• Almonds are high in vitamin E
• Almonds may help control blood sugar
• The magnesium in almonds may also help lower blood pressure
• Almonds may lower cholesterol
• Almonds are good for bone health

Instructions for using dried almonds

• Use almonds to make nut milk or combine with many other nuts, fruits, green vegetables, ... for a more delicious taste.
• Add almonds to oatmeal for breakfast to help you feel full longer.
• Making a smoothie with almonds and vegetables is also a great choice.
• Adding a few almonds to your baking is a delicious addition.
• Adding almonds to soups, stews or sauces is also very appealing.
• Adding almonds to fruit yogurt is a great snack option.

Storage

Almonds should be stored in a cool, dry place to increase their shelf life. If stored properly, almonds can last for several months at room temperature. In the refrigerator for about 1 year and in the freezer for about 2 years.