Sunshine's dried cashews are a delicious and healthy snack.

Nutritional composition (in 100g of dried cashews):

Energy: 605 Kcal

Protein: 18.4 grams.

Glucid: 28.7 grams.

Lipid: 46.3 grams.

Fiber: 0.6 grams.

Vitamins: vitamin E (0.9 mg), vitamin K (34.1 mg), vitamin B6 (0.417 mg).

Minerals: Calcium (28 mg), Sodium (12 mg), Potassium (660 mg), Magnesium (292 mg), Folate (25 mcg).

Nutritional benefits of cashews

Cashews are good for heart health

Improve health

Reduce the risk of gallstones

Strong bones

Instructions for using dried cashews

Each day should eat a maximum of 100gr, or 7-10 nuts is good for health, should not eat too much.

Can be eaten immediately, very convenient

Storage

Cashews need to be stored in a cool and dry place to increase the shelf life. If cashews are stored properly, they can be kept for several months at room temperature. In the refrigerator for about 1 year and in the freezer for about 2 years.